See also:

• Health: Conditions and Diseases: Sleep Disorders: Disturbed  (2)
• Shopping: Health: Conditions and Diseases: Sleep Disorders: Sleeplessness  (6)

• AAFP - Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians.
• American Academy of Family Physicians - Find a publication entitled: Insomnia: Assessment and Management in Primary Care.
• American Insomnia Association - Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia.
• Clinical Trials.gov. - Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility.
• Cure Insomnia - Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert.
• Diagnosis Of Chronic Insomnia - Article noting the importance of primary care physicians in the diagnosis of insomnia.
• eMedicine - Insomnia - Article by James Rowley, MD about insomnia, the most common sleep complaint.
• eMedicine Health - Insomnia - Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia.
• eMedTV Insomnia Channel - Providing medically reviewed information on the symptoms, types and current treatments.
• FDA: Sleepless Society - Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health.
• FDA: Tossing and Turning No More: How to Get a Good Night's Sleep - Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep.
• Getsomesleep.com - Learn more about sleep, also includes information on insomnia.
• HealthLink MCW - Offers a question and answer concerning help for insomnia.
• Insomnia - Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell.
• Insomnia - A review of five insomnia sites.
• Insomnia - A twenty year chronic insomniac's personal journey to find a solution to when conventional treatment did not help.
• Insomnia - Types of insomnia, causes, treatments.
• Insomnia Information - Provides information, articles and links.
• Insomnia? 30 Simple Tips to Help You Get to Sleep - Tips include avoiding naps, deep breathing, and progressive relaxation.
• Insomnia? Just Go To Sleep and Forget About It - A resource of different techniques for getting a good night's sleep.
• Kestrel Sleep Diagnostics - Information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey.
• Mayo Clinic: Insomnia - Overview including signs, symptoms, causes, treatment options, and coping skills.
• National Heart, Lung, and Blood Institute - Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated
• National Women's Health Center Insomnia Page - Insomnia related information as well as ways to combat this disorder.
• Restful Sleep & Sleeping Pill Addiction - A blog by Bridget Green, who suffered from insomnia. Contains articles about getting a good nights sleep.
• Self-Help for Insomnia - Practical information about how to sleep better without medication. By Lucinda Sykes, M.D. and sponsored by a medical clinic in Toronto, Canada.
• Sleep Insomnia Program - Information, links, and suggestions for cures.
• SleepNet - Offers detailed information about insomnia.
• SoYouWanna Cure Your Insomnia? - Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia.
• Talk about Sleep, Inc. - Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles.
• TheSleepNetwork.TV - Offers relaxation, meditation, and visualization audio and video for anyone in need of help to fall asleep.
• University of Cambridge Counselling Service - Presents detailed information about insomnia.
• Wikipedia - Offers information about insomnia, its treatments and removal of causes.
• Yoga Site Inc. - Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep.

• CNN.com: Counting Sheep No Aid to Insomnia - Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found. (January 24, 2002)

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